Dry Skin Brushing

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Dry Skin Brushing

Post  mrsamct on Thu Nov 10, 2011 8:23 am

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This option also works wonders to enhance lymphatic circulation. Take a skin brush with soft bristles and rub it over your body, always in the direction of the heart. Pay more attention towards your arms and thighs which store cellulite, and brush in gentle, upward strokes. Carry out this routine for five minutes every day, just before you shower. Apart from helping improve blood and lymph flow, this is an ideal way to get rid of the skin of dead cells and promote new cell formation.

Other methods of lymphatic drainage are using an anticellulite machine and pressotherapy.

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