Cure for Acid Reflux During Pregnancy

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Acid reflux is also known as heartburn or gastroesophageal reflux disease (GERD). This discomfort is mostly felt by the pregnant women in their third trimester. The main reason behind this problem is movement of stomach content into the esophagus. During this process the acid produced in stomach starts irritating the lining and walls of the esophagus. This results into a burning sensation near the level of heart that is why it is called heartburn. There are number of reasons responsible for acid reflux disease during pregnancy. In this article, we will discuss about the cure for acid reflux during pregnancy. Before we move on to the remedies for acid reflux during pregnancy, let us see the causes responsible for acid reflux at this time.

Acid Reflux and Pregnancy

The hormonal changes in the body and the weight gain leads to acid reflux. The hormones released during pregnancy reduces the rate of digestion and even the movement of esophagus to push down food into the stomach also slows down. The stomach takes longer time to empty. Though these all changes give more time to the nutrients to get absorbed by the blood stream and to reach the fetus, but it causes indigestion and heartburn. It also gives time to the stomach and esophagus to relax and thus, allowing the acid to move upwards. In the later months of pregnancy, the uterus enlarges and is pushed on to the stomach. This pressure on the stomach can also force acid to move upwards and cause the burning sensation near the heart.

One of the most common acid reflux symptom in pregnant women are burning sensation in the chest or behind the breastbone. It might also be accompanied with upper abdominal pain, sourness in stomach, indigestion and a feeling of fullness of stomach even without eating much. The burning sensation is felt mostly during exercises or while lying down. Sometimes GERD also gives a feeling of lump sort of thing in the throat. To avoid these problems, it is a must to follow the acid reflux remedies during pregnancy. Now let us see some home remedies and cure for acid reflux during pregnancy.

Home Remedies for Acid Reflux During Pregnancy

Here are some cures for acid reflux that will tell you how to stop acid reflux during pregnancy at home.

* The meals that you take should be less in quantity, but the frequency should be increased.
* Determine the food that cause irritation or burning sensation after eating and avoid eating them.
* Increase the intake of water and other fluids like milk, carrot juice, raw coconut milk, etc. especially after having food. These are some of the best natural remedies for acid reflux.
* To get rid of acid reflux during pregnancy, start your day by chewing soaked almonds.
* The acidity in the stomach is increased due to smoking. So avoid smoking as it is injurious to health.
* Maintain good posture while eating.
* Keep a gap of an hour or even longer to lie down after eating.
* Do not eat for two to three hours before going to sleep because less acid is produced by the empty stomach.
* Avoid the positions and postures that increases your problem.
* Try to avoid lying down straight on the bed. While resting use pillows under the head and shoulders.

Herbal Cure for Acid Reflux During Pregnancy

The following are some herbal acid reflux remedies that will help in getting relief during pregnancy.

* The best herbal treatment for acid reflux is ginger that is very good for digestive health. It can be taken in the form of powder, juice, pickle or solid ginger and will give immediate relief to the problem.
* The herbal tea also provides soothing effect during pregnancy. For a natural sweetener, honey can be added.
* Nature has provided us with an excellent heartburn cure in the form of grapes. The dried skin of an organic grapefruit will also provide relief.
* Aloe vera, also reduces the burning sensation.
* The intake of boiled chicory root water minimizes the effect of acid reflux to a great extent.

So, now you know how to get rid of acid reflux during pregnancy. These natural home remedies and herbal remedies are very good cure for acid reflux during pregnancy with hardly any side effects. But if the problem still persists, then you should immediately consult a doctor for complete checkup and treatment.